WALK TO END LUPUS NOW 2018

-


I am blessed and grateful to be participating in the 2018 Walk to End Lupus Now at Gasworks Park. As one of the spotlight Lupus Warriors featured at the Lupus Foundation of America website, I feel like I have accomplished a lot considering all the challenges I faced. For more information about lupus and my lupus story, please visit below
https://lupus.org/pacificnorthwest/news/entry/lfas-a-walk-to-end-lupus-now-spotlights-laura-ngs-lupus-warriors

Comments

Post a Comment

Popular posts from this blog

Mindful Gratitude

-
Image
Stretching my neck, Feel it go down my spine, Like ocean waves, Stretching my back, Feel it pop and then crack, Like ripples of the lake, Flexing every joint, every muscle, every piece of my being Listen to every nerve in my body Feel it in my soul, in my chest, in my heart as an unwavering sense of calm. I need this calm like I need water, like I need oxygen. Too much has been uncertain about my life.  I breathe in deep and let it rush through me, enveloping my whole exterior and then penetrating my insides. I feel the waves crashing in around me, the hope for a new and better day where stress flies out the window. A quiet mood becomes me, sensing this new me, a harmonious bond between mind, body, and spirit. I close my eyes, smell the air, and think mindfully on this feeling. I meditate on all my senses, stopping to analyze my body and truly focus on each sensation; The way my eyes feel heavy as I close them, and the scent of rain in the air; the way the win...
Read more

Mental Health and Asian Americans

-
My Chinese American Experience And Mental Health by Laura N. The term model minority is a racist term for many Asian Americans because it presumes that Asian Americans uphold the “perfect” example of success for other minority groups to follow. But the amount of pressure put on a particular race, to be the best, to achieve the best, causes anxiety and depression in Asian Americans. This idea of setting the “perfect” example is also at the family level and is often placed on the eldest child. Chinese Americans not only feel the stress from the misconceptions of model minority from society but also from trying to be the “perfect” example for younger siblings, while adhering to the strict standards of fulfilling filial piety. Filial Piety is defined as the requirement of children to offer love, respect, support, and deference to their parents and other elders in the family, such as grandparents or older siblings. For example, acts of filial piety include obeying one's parent...
Read more

The Wolf who lives inside me

-
Image
I was looking through my file cabinet and found my middle school poetry report. I wrote this during my IV treatments at the hospital. This poem was also published in the school newspaper. It is written in the form of an iambic pentameter, which is " a line of verse with five metrical feet, each consisting of one short (or unstressed) syllable followed by one long (or stressed) syllable, for example  Two households, both alike in dignity ." (Google) Enjoy! My Life Sometimes I feel like I'm trapped inside myself No bright lights at the end of the tunnel Wishing for a life filled with joy and wealth My life spirals like a funnel I've been through hell and I know what it's like Times are dimmed now; I wish they were better, My life is rough like a treacherous hike I can't express this feeling in letters Now I have a new perspective on life Always pushing myself to greater heights Maybe someday I'll be a loving wife Now I am beginning to see...
Read more